Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Bon Vivant Travels, Part I

November 16th, 2009 · 9 Comments

Itinerary and Arrival

I introduced our world traveler and family friend Mike Addison in the introductory post for the new “Bon Vivant Travels” category for the Cajun Chef Ryan blog entitled Bon Vivant Travels, First Stop…South America. Mike embarked on his worldwide journey on Saturday, October 10, 2009, leaving from Houston, TX for a flight to Buenos Aires, Argentina where he will spend the first leg of the adventure in South America. Here is Mike’s introductory email and trip itinerary:

From: Michael Addison
Sent: Saturday, October 10, 2009 2:17 PM
Subject: World Tour 2009-2010

Hello everyone,

I hope all is well.

I am writing because I am about to leave today to travel around the world. It is something that I have always wanted to do, so I am taking a year off to actually do it. I have had requests to send emails during my trip, and attach pics if possible. Therefore, I have decided to create a distribution list and do that. Some of you I have not written to in awhile (sorry I have been out of touch) but hopefully this will start to turn it around.

Here’s my itinerary (so far):

I am flying tonight, arriving into S. America (Buenos Aires, Argentina) Sunday morning. I’ll be in Argentina for about 3 weeks. Then I’ll move north (on the west side of the continent), going into Chile, then up into Ecuador, Peru, and Colombia (all combined about 5 weeks). Then I’ll come down into Brazil, take a boat on the Amazon for 3 days until I get to the ocean on the east side of the continent. From there I’ll come down along the coast starting in Salvador, completing my trip in Rio de Janiero in January. My last day in S. America (Rio) will be Jan. 16th.

Shortly after, I’ll fly out to Melbourne, Australia and tool around the country for about a month. Then I’ll go to New Zealand for about 3 weeks (maybe more). In March I’ll go to Vietnam for about two weeks. Then I’ll head to Thailand for two or three weeks in April. Thereafter, I’ll go to Malaysia, Singapore, Indonesia, Philippines (May and June). Then in July, two weeks in Japan and one month in China. August-October I’ll go to E. Europe (Ukraine, Romania, Bulgaria, Poland, Hungary, and Czech Republic) and perhaps stop by a few W. European countries in November—returning to the U.S. in later November.

That’s my rough agenda. If I need to update it, I’ll let you know. By the way, if anyone is thinking, “hey I’ve always wanted to visit that place” then let me know and I’ll meet you there.

Take care everyone, and I’ll be in touch.

Mike

We did not hear from Mike for another 12 days, and until Thursday, October 22, 2009 when he sent us this email from Buenos Aires, Argentina (I’ve added the images to the email text, and click on them for a larger view):

From: Michael Addison
Sent: Thursday, October 22, 2009 11:08 AM
Subject: Buenos Aires, Argentina

Hey Everyone!

I meant to send my first note over the weekend, but it’s been such a whirlwind—until I decided to just take a day off today to chill and write. So here’s the story so far…

The flight from Houston to Buenos Aires (BA) Saturday night (Oct. 10) was smooth–and although the flight is 10 hours, the time difference is only two hours after Houston (CST) time. So there was really no jet lag…just a little tired from lack of sleep and slight stress from the anticipation of this adventure.

Things moved along like clockwork after I landed in BA around 12noon. I immediately had to summon up my very rusty Spanish (but already getting better 🙂 as I went about grabbing my bag, getting a bus to the city center and, after arriving at the main bus terminal, grabbing a group taxi-van to the hostel in the city center. The Lonely Planet travel book mentioned that this particular hostel (V&S) was cool, cheap, and had a great location. I immediately booked a few nights there, but not consecutive as I was going to stay with some local people too through couch surfing (www.couchsurfing.org), a very cool way to learn about a new place and it’s people/culture. I felt an immediate good vibe in the hostel and started talking to other travelers from around the world who had been staying there.
Plaza de Mayo imageAfter putting my things away, I grabbed my backpack and took off to explore the city. The city center is very conducive to walking, as many sites are fairly central to the center. The main (and oldest) plaza is Plaza de Mayo…, which dates back to 1580. Argentina gained independence from the Spanish in 1810 (bicentennial just around the corner), and government operations took place (still does) around this plaza. Casa Rosada is the current government seat, and also the site of Evita Peron’s many speeches as she energized the masses back in the 40´s and 50´s. You probably know Madonna played the part of Evita in a film not too long ago. I was quite hungry on my first day, and went to a local cafe, noticed a nice plate of meat that a guy was eating at the counter and ordered the same thing. Steak image Basically it was a steak sandwich—an appropriate first meal in Argentina, known for it’s awesome steaks. I then found out that every Sunday in a cool, artsy area of BA called San Telmo; a huge outdoor market/bazaar takes place with throngs of people throughout the streets (reminded me of Mardi Gras in New Orleans). I did a ton of walking and people-watching the rest of the day.

The following day, I got in touch with my first couch surfing host, Ana Londero. Before my trip, I had written her and several others who had a couch available in BA. Two people responded and since she was in a cool/safe area of BA, I took it. Ana was way cool, as she cooked some traditional Argentine dishes. We conversed quite a bit, but didn’t really go out as she worked full time and had to hit the sack early on weeknights. I stayed with her 3 nights—and one night baked her a chocolate cake. It turned out pretty good! She was impressed (ha ha).

The people in BA have been so cool to me, the tourist guy. I’ve worked hard to communicate with them, and I think they appreciate it and are probably thus more willing to provide any assistance. There were two times when I was looking for a specific place and they went our of their way to escort me there. I thought they happened to be going in my direction, but then noticed after getting to my location that they turned and went elsewhere. How cool is that?

Again, I’ve met some very cool people at the hostel, one of whom is Aaron from California. He’s about 35, and is in BA for 8 weeks, studying Spanish. He’s smart and freaking hilarious—he’s somewhat like Robin Williams, and loves to travel. He works in IT back in the States. We hung out together a few times and when I make it back to BA (I just left a couple days ago…more on that in my next email) we’re going to try to get a tennis court and play on the red clay (he played some college tennis—hope we get to play). Fellow travelers are in general quite friendly and more than willing to talk about their travels and offer advice and recommendations about certain places.
San Telmo imageI had my first date in awhile, as I chatted it up with a girl who worked at the hostel when I returned there after Ana’s place. Her name is Elizabeth Fernandez and she’s so cool and attractive—as are many of the women here. Last Friday night, we went to a dinner and Tango dancing show (both at a cool dinner theater in San Telmo). These people here stay up LATE. I understand why they take a daily siesta—they HAVE to. We were up late as well…hitting a club after the show.

The following day, Saturday, Aaron and I met up with a couple (Tomas and Victoria) with whom I was staying that night as part of couch surfing. We went to Plaza Dorego for a drink. They are so cool and friendly. They are originally from Latvia and have been traveling the world together. They’re in BA for about a year. Tomas is a professional photographer and sells his portraits in San Telmo. Victoria is a textile engineer—she’s so funny, always cracking jokes.

Mike

P.S. I am so sorry Ryan that I could not get some pics of the foods to you. I had two excellent ones especially set aside for you. One was a tarta—it’s like a quiche, but somewhat like a stuffed pizza too. The other was an asado—which is a barbecue…many meats on the plate.

Here is an excellent post on Tarta found on the “From Argentina with Love” blog by Rebecca Caro. In addition, for the asado I found Asado Argentina, a wonderful site devoted to the barbecue methods, techniques, and cuts of meat in particular to Argentine cuisine.

Mike’s post script was due to his camera’s digital memory card getting a virus from a computer, it infected all the images and he may be able to get them restored once back to the States, he purchased a new memory card since.

Stay tuned for Mike’s next installment of adventures in South America…

→ 9 CommentsTags: Bon Vivant · Travel

The BloggerAid Cookbook is here!

November 14th, 2009 · 13 Comments

A little less than a year in the making this cookbook is a culmination of over 140 bloggers over 60 countries worldwide who came together with the notion of giving back to the community, specifically to the problem of hunger among the children of the world. Now, with over 200 members internationally, the fruits of their labor have ripened to perfection.

BloggerAid Changing the Face of Famine Bloggers Making a Difference was started out early this year by a small group of foodie bloggers and evolved into the cookbook project “The BloggerAid Cook Book” which is now finally available for purchase online. The BloggerAid-Changing the Face of Famine Cookbook is now available through the Create Space estore. The estore is a connection of Amazon. You will not find the book on the Amazon.com site – royalties for the School Meals Program are much higher through the estore. The children need as much support as we can give them!

Blogger Aid Cookbook image

Click on the image of the cookbook cover above to make your purchase. Alternatively, click the URL listed here: https://www.createspace.com/3405882

I originally posted on this endeavor back on March 10th of this year, (BloggerAid – Bloggers Uniting to Aid in the Alleviation of Hunger) and here is what I had to say then:

I joined BloggerAid awhile back because it is a great cause, and which represents one I have helped support over the years in my restaurant industry days.  I have volunteered many hours and donated much food on behalf of several restaurants that I have worked to help local food banks in New Orleans, LA.   Now I have a chance to help the children of our future and our world by being a member of BloggerAid.

Currently BloggerAid supports the World Food Programme (WFP), the United Nations frontline agency and one of WFP’s largest areas of assistance is called School Meals.

Children are our Future

One of the first projects that BloggerAid has taken to task is to put together a cookbook of recipes from foodie bloggers and once it is published toward the end of 2009 all proceeds from the sales of the cookbook will go toward fighting hunger. In fact, the great folks at BloggerAid announced that 100% of the profit from the sales of the cookbook would be directed to School Meals, the program of The World Food Programme (WFP), the United Nations frontline agency mentioned above.

For my contribution and as part of the cookbook I have entered one of my family favorite recipes, Cajun Meatballs and Spaghetti. I cannot divulge the ingredients at this time and until the cookbook is available, so be on the look out for when the cookbook makes its public appearance! I hear sometime around November or December of this year.

Please show your support and spread the word on this wonderful program, and please consider making a purchase of this cookbook for a great cause.

Regards,

Ryan Boudreaux

CCR  =8~)

→ 13 CommentsTags: Commentary

East Meets West Lasagna

November 13th, 2009 · 22 Comments

East Meets West Lasagna Portion imageThis recipe is straight from the book Diet for a Small Planet, (1982) by Frances Moore Lappé, which is the 10th Anniversary Edition. I was in New York City and spending a week in June of 1982 with my sister who lived in Manhattan at the time and found this book at a progressive bookstore.  This is the first book I bought that could be labeled within the cookbook category, but at the time it was more than just a cookbook.

Diet for a Small Planet Book Cover imageThis book is a statement about a way of life and living that Lappé has been espousing since the early 1970’s. Eating healthy with an observance of the good bounty and all the while treading lightly on mother earth. She promotes the use of what is called “complementary proteins”, combining two or more less-usable proteins to create one of a better “quality”. Over the years millions of people have bought copies of this book among others by Lappé, and it is a testament to the staying power of good food and responsible eating. I am sure the 20th anniversary edition of this book has even more updates in it as the 10th did in celebrating the 1980’s. Now in the 2000’s there is a new surge of support and promise for locally grown, organic, unprocessed and whole foods that continues to grow. I look forward to obtaining an updated copy of this favorite book of mine, the paperback spine has broke in two and it just goes to show how much it has been used over the years.

East Meets West Lasagna in pan imageA few months ago, my stepson Bryan asked me to start putting up recipes that he could use for his new apartment life while attending Louisiana State University (LSU) in Baton Rouge, LA. So I created the College Life Cooking category and have already tagged a few posts for him. This recipe is one I made on many occasions at friends apartments when I too attended LSU in the early 1980’s, it is quick, cheap and easy to make and tastes really good too. Tread lightly on mother earth, eat well, and she well provide!

Here is the recipe straight out of the book as it is presented on page 252. I’ve followed this procedure many times and have never had problems with it, always came out as expected.

In the 1982 edition for this recipe Lappé writes…”A nondairy favorite of Bill and Akiko Shurtleff of the Soy-foods Center in Lafayette, California, who point out that ‘tofu takes the place of ricotta cheese and provides protein complimentarily for the lasagna.’ Delicious hot or cold.”

When I made this batch the recipe was doubled, as shown in the image at right above, it makes from 12 to 16 servings from the large casserole dish. (NOTE: Click on images for a larger view.)

Yield: 6 to 8 servings

Ingredients
8 Oz Whole wheat lasagna noodles
2 Tbsp Oil
1 Clove Garlic, minced
1 Lg. Onion, diced
8 Oz. Mushrooms, sliced
2 Cups Celery, diced
1 Lg. Green bell pepper, diced
2 ½ Cups Tomato sauce
1 ¼ Cups Tomato paste
2 Tbsp Soy sauce
2 Tbsp Honey
1 Tsp Cumin, basil, oregano (each)
28 Oz Tofu, firm, then mashed
Procedure Steps
1. Cook lasagna noodles, drain, and set aside. Preheat oven to 350°F.
2. Heat oil in a skillet and sauté garlic for 30 seconds. Add the onion and mushrooms and sauté 2 to 4 minutes. Add celery and green pepper and sauté 3 minutes. Add remaining ingredients except tofu. Bring to a boil, and simmer 3 minutes.
3. Spread a third of the sauce in the bottom of a 9×13-inch baking dish. On top of it put half the noodles, then half the tofu. (Sprinkle 1 tablespoon nutritional yeast, if desired) Repeat the layers of sauce, noodles, and tofu (and optional yeast) Top with remaining tomato sauce.
4. Bake in oven for 25 to 30 minutes.
Complementary protein: soy (tofu) + wheat

→ 22 CommentsTags: College Life Cooking · Entrees · Italian · Recipes · Vegetarian · Whole Foods Cuisine

Cajun En Croute

November 12th, 2009 · 19 Comments

Cajun En Croute imageJack Hines, owner of Foods C’est Bon Limited out of Kenner, LA introduced this hot appetizer to the masses and food service industry many years ago. Now other wholesale foodservice manufacturers are producing them as Sausage En Croute, same product, different name.  Many kitchens do not have the resources to prepare these in the hundreds or thousands, so Foods C’est Bon Limited and other companies still sell these specialties through wholesale food purveyors such as Sysco, Conco, and others. However, having prepared them myself in kitchens for years by purchasing the raw ingredients and assembling them by hand, the resulting savings in food cost outweighs the labor cost.

The hot hors d’oeuvre consists of a portion of highly spiced or seasoned sausage such as an Andouille or Cajun smoked sausage and then surrounded by puff pastry dough. Once baked in the oven for about 30 to 45 minutes at 375° F, then served warm on platters or chaffing dishes, it holds up well for several hours of service.

Cajun En Croute Display image

The appetizer typically accompanied with Creole mustard for dipping, or even a variety of mustards. In addition, in this version of the recipe a small dollop of the Creole mustard is put onto the puff pastry before adding the sausage portion. If Creole mustard is not available in your area, any whole grain mustard will work. The main components are any type of sausage that you prefer and sheets of frozen puff pastry dough, along with a little egg wash and Creole mustard filling out the ingredient list. Here is the simple recipe for making your own Cajun En Croute hot appetizer or hors d’oeuvre for your next holiday party or special occasion.

NOTE: Click on images for a larger view.

Yield: 24 individual hors d’oeuvres

Ingredients
1 Lb. Sausage, cut into 24 pieces
2 Sheets Puff pastry dough (Pepperidge Farm)
1 Large Egg, beaten
¼ Cup Water
½ Cup Creole mustard
Non-stick spray
Procedure Steps Note: Pre-heat oven to 375° F
1. Portion sausage into 24 slices per each 1-pound link.
2. Thaw out the puff pastry dough sheets on a flat cutting surface and cut 12 squares out of each sheet for 24 squares total.
3. Prepare an egg wash by combining and mixing the egg with the water.
4. Place approximately ½ teaspoon of the Creole mustard into the center of each puff dough square, then place one sausage piece onto each square.
5. Using a pastry brush gently spread the egg wash around the edges of the sausage and the exposed puff pastry dough. Then fold over the four corners of the puff dough completely surrounding the sausage and mustard with the dough. The egg wash acts as a “glue” to adhere the puff dough together.
6. Coat a baking sheet pan with non-stick spray. Place the seam side down on a baking sheet pan and space them about 2 inches apart. Once all the Cajun En Croutes are on the pan, brush the tops and sides with the remaining egg wash.
7. Bake in a preheated 375° F oven for 30 to 45 minutes, or until golden browned.

→ 19 CommentsTags: Appetizers · Cajun · Recipes

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