Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries from September 2013

Banana Split Weight Watchers Style

September 18th, 2013 · 2 Comments

On one of our walks this past weekend our walking buddy Diane told us about a new dessert recipe that she had learned at a recent meeting, and we were quite excited to learn that it is just 1 WW Points Plus per serving, so we had to go out and get the ingredients and […]

[Read more →]

Tags: Desserts · Weight Watchers

Lemon Chili Crusted Sea Scallops & Soft Shell Crabs

September 16th, 2013 · 1 Comment

The “crust” is really a nice glaze more than it is a “crust”, I supposed a really hotter broiler flame could make it more crusty, or the addition of some Panko breadcrumbs on top of the chili lemon marinade would add to the crust factor. But, alas, this is a WW recipe and also no gluten in this one, and hence, the only 3 PointsPlus per serving.

[Read more →]

Tags: Recipes

The Scarecrow video for Chipotle

September 13th, 2013 · Comments Off on The Scarecrow video for Chipotle

Watch this inspiring video with contributions from Fiona Apple for Chipotle

[Read more →]

Tags: Videos

Another Reason to like Dr. Andrew Weil

September 5th, 2013 · Comments Off on Another Reason to like Dr. Andrew Weil

Weil Lifestyle, the company founded by heath guru Dr. Andrew Weil, cut its ties with the Grocery Manufacturers Association (GMA) after 24,623 signatures were collected by the Organic Consumers Association (OCA) which pointed out the hypocrisy of telling customers and followers that genetically modified organisms (GMOs) should be labeled, while paying dues to the largest contributor to the […]

[Read more →]

Tags: Recipes

BLT Dip

September 5th, 2013 · Comments Off on BLT Dip

This spread is a perfect new addition to any football tailgating tradition.

[Read more →]

Tags: Appetizers · Weight Watchers