Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun


Entries Tagged as 'Italian'

Risotto with Asparagus & Shrimp

May 11th, 2023 · No Comments

This recipe comes in at 8-WW points with the arborio rice contributing most of the points value, it includes 456 calories, and 49g carbs. An addition of lemon zest and or fresh lemon juice will kick up the flavor and zest making it fresher tasting.

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Tags: Entrees · Italian · Weight Watchers

Chicken Bryan

December 24th, 2010 · 12 Comments

Sauted or grilled chicken breast, sun-dried tomato beurre blanc sauce and tempered goat cheese. A wonderfully tasty dish that is sure to please!

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Tags: French Cuisine · Italian · Recipes · Sauces

Vegetarian Pizza

April 16th, 2010 · 11 Comments

Utilizing a basic whole wheat dough recipe, this vegetarian pizza was full of flavor and healthy too.

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Tags: Eat To Live · Entrees · Italian · Recipes · Whole Foods Cuisine

Fire Roasted Tomato Sauce

March 19th, 2010 · 14 Comments

If you do not have a wood burning stove in your house then of course, fire roasting the Roma tomatoes on a pan in an outdoor charcoal grill over indirect heat will impart a smokier flavor, though the cooking time increases due to most grills having a lower temperature.

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Tags: Italian · Recipes · Sauces

Eggplant Parmigiana

March 19th, 2010 · 14 Comments

One of my favorite dishes, which is so good you forget that it is vegetarian…

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Tags: Entrees · Italian · Recipes · Vegetarian