Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as '9×13 pan'

Delicious and Healthy Weight Watchers Eggplant Parmesan Recipe

June 25th, 2023 · Comments Off on Delicious and Healthy Weight Watchers Eggplant Parmesan Recipe

Eggplant Parmesan is a classic Italian dish known for its rich flavors and comforting qualities. However, traditional recipes often involve deep frying and excessive amounts of cheese, which can make it a heavy and calorie-laden choice. But fear not! With a few modifications, you can enjoy a healthier and Weight Watchers-friendly version of this beloved […]

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Tags: 9x13 pan · Italian · Recipes · Weight Watchers

Sweet Orange Roasted Baby Carrots: A Burst of Citrusy Delight

June 21st, 2023 · Comments Off on Sweet Orange Roasted Baby Carrots: A Burst of Citrusy Delight

In the realm of vibrant root vegetables, baby carrots have captured the hearts of many with their tender texture and sweet flavor. Elevating these humble carrots to new heights, we introduce you to a delightful recipe: Sweet Orange Roasted Baby Carrots. This tantalizing dish combines the natural sweetness of carrots with the refreshing zing of […]

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Tags: 9x13 pan · Vegetarian · Weight Watchers

Roasted Chicken with Lemon and Herbs

May 19th, 2023 · Comments Off on Roasted Chicken with Lemon and Herbs

Get yourself a 3-4 pound whole cleaned chicken and dressing it up with some fresh cut lemons , whole garlic cloves, and fresh herbs like thyme, sage, rosemary, oregano, and basil. Coat the inside and outside of the whole chicken with fresh squeezed lemon juice then stuff the cavity with the cut lemons fresh herbs […]

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Tags: 9x13 pan · Entrees · Weight Watchers

Roasted Chicken Artichokes and Potatoes

May 12th, 2023 · Comments Off on Roasted Chicken Artichokes and Potatoes

This WW recipe was discovered in The Best of WW Recipes Cookbook on page 49, and can also be pulled up on their website at Roasted chicken with artichokes and potatoes. This recipe comes in at 5 points for those who track their daily meal intake, its also 284 calories with 27g total carbs. The […]

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Tags: 9x13 pan · Entrees · Weight Watchers

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