Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun


Entries Tagged as 'Vegetarian'

Grilled Baby Zucchini with Yogurt Sauce

June 5th, 2023 · No Comments

0 Points – Total Time: 20 min – Prep: 10 min – Cook: 10 min – Serves: 6 We served this side dish alongside our grilled salmon with cucumber-dill sauce, and it paired well, though this would be great along with grilled chicken or lamb too. This is a variation of a WW recipe for […]

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Tags: Vegetarian · Weight Watchers

Banana Date Smoothie

January 13th, 2011 · 19 Comments

What better confluence than to combine my love of “Date Shakes” with “Banana Smoothies” minus the ice cream.

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Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Spinach and Artichoke Dip with Bowtie Pasta Chips

November 18th, 2010 · 29 Comments

Up to the challenge of making this dish at your home? Good, then read on, because its worth every drop of sweat & tears you may shed making this dish.

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Tags: Appetizers · Cajun · Vegetarian

Dilled Green Tomatoes

November 10th, 2010 · 19 Comments

Green tomatoes picked at end of season, pickeled in a dill brine with garlic, chili flakes, and bay leaves for added flavor.

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Tags: Cajun · Canning · Preserving · Recipes · Vegetarian

Poached Pears with Pomegranate Chardonnay Sauce

November 3rd, 2010 · 26 Comments

Today’s recipe for the poached pear is stuffed with chopped apricots and crushed vanilla wafers along with some chopped pistachio nuts.

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Tags: Desserts · Recipes · Vegetarian · Weight Watchers