Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun


Entries from August 2013


August 30th, 2013 · 2 Comments

My review of the new book by Daphne Miller, M.D. and a contest! Farmacology arrived in my mailbox and I immediately got excited about the opportunity to snuggle up with this book, as the subject matter is right up my thought pathway and in tune with my permaculture and permacuisine projects. In Farmacology Miller documents her […]

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Tags: Book Review

Avocado Boats with Salsa

August 13th, 2013 · 1 Comment

This quick and easy appetizer/snack is only 2 PointsPlus® per “boat” for those who use the tracking for the Weight Watchers© (WW) system.

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Tags: Appetizers