When it comes to culinary delights, few dishes can capture the essence of a region’s heritage quite like Lemon-Oregano Grilled Shrimp. This timeless recipe has been passed down through generations, originating from the sun-kissed coastal kitchens where sea meets land. In this blog post, we delve into the rich history, cultural significance, and sustainable practices […]

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Step into the world of exquisite flavors and culinary traditions with our Scallops Provençal recipe. This delightful dish is a beautiful fusion of the bounties of the sea and the vibrant flavors of the Provençal region in France. In this blog post, we’ll dive into the history of scallops, explore the rich culinary heritage of […]

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In the heart of a bustling coastal town of Miramar Beach, Florida, Emeril’s Coastal Restaurant stands as a beacon of culinary excellence. Renowned chef Emeril Lagasse’s current endeavor has captured the essence of the ocean in a way that leaves diners spellbound. With its captivating ambiance, impeccable service, and a menu that showcases the best […]

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Points: 3 ~ Total Time: 25 min ~ Prep Time: 15 min ~ Cook Time: 10 min ~ Serves: 6 This recipe is inspired from the WW recipe for Pan-Fried Flounder, which serves only 4 portions. I’ve upped the yield to 6 portions and utilize 6-ounce catfish filets as opposed to the 4-ounce flounder filets. […]

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Points: 0 ~ Prep Time: 20 minutes ~ Cook time: 15 minutes ~ Serves: 4 This recipe was inspired by the WW recipe for Seasoned red snapper baked in packets. The ingredients for my version of the recipe are displayed in the image below. Homegrown cherry tomatoes, fresh zucchini, yellow and orange bell peppers, shallots, […]

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