Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun


Savoring Tradition: Easy Lemon-Oregano Grilled Shrimp Recipe with a Dash of Heritage Too

August 10th, 2023 · No Comments

Lemon-Oregano Shrimp served with pan fried okra
Lemon-Oregano Shrimp served with pan fried okra

When it comes to culinary delights, few dishes can capture the essence of a region’s heritage quite like Lemon-Oregano Grilled Shrimp. This timeless recipe has been passed down through generations, originating from the sun-kissed coastal kitchens where sea meets land. In this blog post, we delve into the rich history, cultural significance, and sustainable practices that surround this delectable dish. Join us on a journey that not only tantalizes your taste buds but also connects you with the legacy of flavors and values that make Lemon-Oregano Grilled Shrimp a true culinary masterpiece.

Lemon-Oregano Grilled Shrimp carries within its marinade the echoes of ancient civilizations that thrived along the Mediterranean shores. The combination of zesty lemon and aromatic oregano harks back to a time when these ingredients were cherished for their medicinal properties and revered for their ability to elevate simple ingredients to sublime heights. Throughout history, the Mediterranean region has been a melting pot of cultures, and this dish stands as a delicious testament to the culinary fusion that resulted from this cultural exchange.

In the coastal towns and villages where fishing has long been a way of life, Lemon-Oregano Grilled Shrimp occupies a special place on the table during gatherings and celebrations. It symbolizes unity, as families and friends come together to share not just a meal, but a deep-rooted connection to their land and sea. The act of grilling the shrimp over open flames or hot coals pays homage to age-old cooking techniques, reminding us of a time when culinary artistry was intimately tied to nature’s elements.

Preserving the essence of this heritage dish goes hand in hand with embracing sustainable practices. Today, as we strive to honor tradition, we also recognize the importance of responsible sourcing. Choosing locally caught, responsibly harvested shrimp ensures that we maintain a delicate balance with the marine ecosystem. By making mindful choices, we protect the oceans and ensure that future generations can continue to savor the flavors that have stood the test of time.

Broiled Shrimp in the pan
Broiled Shrimp in the pan

Recipe: Lemon-Oregano Grilled Shrimp

This WW recipe inspired my interpretation of the dish with the ingredients and preparation steps I’ve included today. At only 2 points per serving, and only 10-minutes to feasting, this quick and easy dish is one to delight more often than not.

2 Points® – Total Time: 15 min – Prep Time: 10 min – Cook Time: 5 min – Serves: 4


  • 4 sprays Cooking spray
  • 2 Tbsp Olive oil
  • 1 tsp Lemon zest
  • 1½ Tbsp Fresh lemon juice
  • ½ tsp Kosher salt
  • ½ tsp Black pepper
  • 1 Tbsp Fresh oregano, finely chopped
  • 3 large cloves Garlic, minced
  • 1 pound large shrimp, peeled and deveined


  1. Coat grill rack or grill pan with nonstick spray. Preheat outdoor grill or grill pan to medium-high. Or turn your oven broiler to high.
  2. In medium bowl, stir oil, lemon zest and juice, salt, and black pepper. Stir in oregano and garlic. Transfer 2 tsp lemon-oregano oil to small bowl. Add shrimp to remaining oil in bowl and toss until coated. Thread shrimp onto skewers (or use grill basket). Or if using the oven broiler, place the shrimp evenly on a sheet pan coated with cooking spray.
  3. Grill shrimp until just cooked through, about 2 minutes on each side. Transfer shrimp to platter. Drizzle shrimp with reserved 2 tsp lemon-oregano oil.
  4. Serving size: about 4 oz shrimp

Lemon-Oregano Grilled Shrimp is more than just a dish – it’s a culinary journey that connects us to the past, celebrates cultural heritage, and embraces sustainable practices for a better future. As you savor each succulent bite, remember that you’re indulging in a recipe that has stood the test of time, bringing generations together in the shared joy of good food, meaningful traditions, and a deep respect for the environment.

Tags: Recipes · Seafood · Weight Watchers