Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Whole Foods Cuisine'

Banana Date Smoothie

January 13th, 2011 · 19 Comments

What better confluence than to combine my love of “Date Shakes” with “Banana Smoothies” minus the ice cream.

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Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Tropical Fruit Smoothie

October 28th, 2010 · 12 Comments

Is it just me or is there one last heat wave before fall actually arrives, good, because I need to cool down….again!

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Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Mushroom Barley Soup

October 25th, 2010 · 22 Comments

Warm soup always seems to fit the bill craving warmth, & this mushroom potage with pearled barley is a wonderful solution to a cool weather dilemma.

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Tags: Recipes · Soups · Weight Watchers · Whole Foods Cuisine

Herb Roasted Potatoes

October 7th, 2010 · 24 Comments

With the fresh herbs from the garden, pearl onions, whole crushed garlic cloves, and finished with grape or cherry tomatoes, these roasted new potatoes will be a welcome side dish to any meal.

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Tags: 9x13 pan · Vegetarian · Whole Foods Cuisine

Roasted Vegetables with Polenta

September 1st, 2010 · 25 Comments

From scratch polenta with roasted vegetables, Parmesan cheese, and mixed baby greens.

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Tags: 9x13 pan · Entrees · Vegetarian · Whole Foods Cuisine