According to the Animal and Veterinary Sciences College of Agriculture, Meat Science and Processing Facility lab web site on Flat-Iron Steak, this cut of beef was developed with research funding by the National Cattleman’s Beef Association. The link to the flat iron steak also will give you a short history on how it has come to been named “Flat Iron” steak.
Entries Tagged as 'Entrees'
Flat Iron Steak with Pineapple Salsa
February 4th, 2010 · 18 Comments
Tags: Barbecue · Entrees · Recipes · Weight Watchers
Bacon and Sun-Dried Tomato Alfredo Penne
February 3rd, 2010 · 24 Comments
In our preparation of this dish, I kept the garnishes from step 4 out of the large serving bowl and opted instead to individually garnish each serving portion instead. With leftovers, this enabled us to heat up individual portions of the pasta/sauce and then add the bacon, basil and cracked black pepper to each of our liking.
Tags: Entrees · Italian · Pasta · Recipes · Sauces · Weight Watchers · Whole Foods Cuisine
Chipotle Chicken Kabobs with Spicy Grilled Pineapple
January 29th, 2010 · 17 Comments
The original recipe calls for marinating the chicken for 1 to 2 hours, we actually marinated ours overnight.
Tags: Barbecue · Entrees · Mexican · Recipes · Weight Watchers
Honey Creole Mustard Glazed Salmon with Pecans
January 28th, 2010 · 18 Comments
Salmon is one of our favorite meaty fish, prepared broiled, grilled, or raw with sushi, we love it so much we have made our Dill Crusted Salmon with Dill Sauce very often, too many times to count!
Tags: Creole · Entrees · Recipes · Seafood · Weight Watchers
