Guacamole, one of those base master type recipes that can have endless variations, & I was able to create one that fits in with the Eat To Live diet.

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A tasty and quick hummus recipe that has us bound to never buy another store brand hummus again.

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A fat-free and salt-free version of baked kale chips, great on salads or with fire roasted tomato dressing.

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The French bread base in this preparation is added to soak up all the flavorful sauce. The thick slice of French bread is cut about 1” thick and on a bias cut, meaning at an angle. It is then coated with olive oil and toasted for just a few minutes before plating this dish. I have recorded the recipe as presented in the video demonstration here for ease of preparation and documentation.

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Every Sunday for the past five months we have prepared and eaten either my taco dip and/or salsa and chips while watching the Saints on TV. So, in keeping with our sports rituals and superstitions, we are preparing the same food for Super Bowl Sunday. And wearing our same Saints apparel, jerseys, etc…oh…and a little Cajun Spice Blend will be thrown in from my special spice bag for each recipe, adding a little laginappe and Voodoo Gris-gris magic!

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