Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun


Entries from September 2010

Asian Chicken Salad

September 10th, 2010 · 32 Comments

We always enjoy a crunchy meal, and this Asian inspired salad with the Napa cabbage, carrots, and rice noodles satisfies our chomping desires.

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Tags: Chinese · Recipes · Salads · Weight Watchers

Creole Succotash

September 7th, 2010 · 25 Comments

Deep southern Louisiana heritage reflected in this adaptation of the Narragansett msickquatash, with the addition of sausage, okra, and tomatoes.

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Tags: Cajun · Creole · Entrees · Recipes

Roasted Vegetables with Polenta

September 1st, 2010 · 25 Comments

From scratch polenta with roasted vegetables, Parmesan cheese, and mixed baby greens.

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Tags: 9x13 pan · Entrees · Vegetarian · Whole Foods Cuisine