Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Whole Foods Cuisine'

Grilled Vegetables

June 16th, 2010 · 19 Comments

Grilled vegetables are a great way to enjoy your outdoor pit, barbecue, or grill. Three recipes in this post, eggplant, okra, and sour cream sauce.

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Tags: Barbecue · Recipes · Vegetarian · Whole Foods Cuisine

Black Bean Burgers

June 15th, 2010 · 11 Comments

A great meatless burger, quick and easy to create with just a few ingredients. You will not miss the animal protein in this meatless meal!

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Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Polenta with Feta, Tomatoes, and Kalamata Olives

June 4th, 2010 · 15 Comments

This recipe is meant to be a quick weeknight favorite that can be prepared in less than thirty minutes from prep to table.

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Tags: Entrees · Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Slow Cooker Chili Beans

May 5th, 2010 · 19 Comments

Pinto beans make for a great vegetarian chili that meets the Eat To Live guidelines, no animal protein, oil, fat, or sugar, just simple ingredients.

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Tags: Eat To Live · Entrees · Mexican · Recipes · Slow Cooker · Vegetarian · Whole Foods Cuisine