Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Mexican'

Slow Cooker Chili Beans

May 5th, 2010 · 19 Comments

Pinto beans make for a great vegetarian chili that meets the Eat To Live guidelines, no animal protein, oil, fat, or sugar, just simple ingredients.

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Tags: Eat To Live · Entrees · Mexican · Recipes · Slow Cooker · Vegetarian · Whole Foods Cuisine

Guacamole

April 15th, 2010 · 22 Comments

Guacamole, one of those base master type recipes that can have endless variations, & I was able to create one that fits in with the Eat To Live diet.

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Tags: Appetizers · Eat To Live · Mexican · Recipes

Bean and Corn Enchiladas

March 22nd, 2010 · 13 Comments

Know what ingredients are in my preparations, no more partially hydrogenated fat for us!

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Tags: Entrees · Mexican · Recipes · Weight Watchers

Super Bowl Sunday Means Super Eating

February 5th, 2010 · 13 Comments

Every Sunday for the past five months we have prepared and eaten either my taco dip and/or salsa and chips while watching the Saints on TV. So, in keeping with our sports rituals and superstitions, we are preparing the same food for Super Bowl Sunday. And wearing our same Saints apparel, jerseys, etc…oh…and a little Cajun Spice Blend will be thrown in from my special spice bag for each recipe, adding a little laginappe and Voodoo Gris-gris magic!

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Tags: Appetizers · Cajun · Events · Mexican · Recipes · Traditions