Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries from June 2010

In the City where Freedom Rings

June 9th, 2010 · 16 Comments

Yesterday we started a recount of our tour of Philly In the City of Brotherly Love, and concluding today with In the City where Freedom Rings!

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Tags: Bon Vivant · Restaurant Reviews

In the City of Brotherly Love

June 8th, 2010 · 12 Comments

Our trip to Philadelphia, PA in May was mostly work & business, however, My Dear Wife and I got to spend some time dining, walking, and sight seeing.

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Tags: Commentary · Restaurant Reviews

Polenta with Feta, Tomatoes, and Kalamata Olives

June 4th, 2010 · 15 Comments

This recipe is meant to be a quick weeknight favorite that can be prepared in less than thirty minutes from prep to table.

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Tags: Entrees · Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Eat To Live Week 6 Recap

June 3rd, 2010 · 6 Comments

Our final week on the first six of the ETL diet, and a success for both of us. I lost 16.5 pounds & My Dear Wife lost 9 pounds in the six week plan.

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Tags: Eat To Live