Our final week on the first six of the ETL diet, and a success for both of us. I lost 16.5 pounds & My Dear Wife lost 9 pounds in the six week plan.
Entries Tagged as 'Eat To Live'
Eat To Live Week 6 Recap
June 3rd, 2010 · 6 Comments
Tags: Eat To Live
Eat To Live Week 5 Recap
June 2nd, 2010 · 12 Comments
Another week on the Eat To Live diet, we both lost 1 pound, the week ended with a night out of eating boiled seafood, causing us to gain a few back.
Tags: Eat To Live
Are You Drinking Excess Calories?
May 21st, 2010 · 15 Comments
Did you know that a typical blended coffee has as much as 400 calories? How many empty calories do you drink each day? Find out and take a quiz too!
Tags: Eat To Live · Healthy
Slow Cooker Chili Beans
May 5th, 2010 · 19 Comments
Pinto beans make for a great vegetarian chili that meets the Eat To Live guidelines, no animal protein, oil, fat, or sugar, just simple ingredients.
Tags: Eat To Live · Entrees · Mexican · Recipes · Slow Cooker · Vegetarian · Whole Foods Cuisine
