Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Weight Watchers'

Tuna Salad

March 31st, 2010 · 1 Comment

Easy to prepare in less than 20 minutes you can serve it between two slices of whole wheat bread & makes a great sandwich with tomato and lettuce.

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Tags: Eat To Live · Recipes · Salads · sandwich · Weight Watchers

Vegetable Pot Pie

March 30th, 2010 · 1 Comment

You could easily add meat or chicken to this dish if you desire, but we did not miss it in this tasty vegetarian meal.

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Tags: Curves · Eat To Live · Entrees · Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Vegetable Lasagna

March 26th, 2010 · 13 Comments

Just about any lasagna follows the same procedures; you have multiple layers of sauce, lasagna noodles, cheese, meat, or vegetables and so on with the top cheese melted for a luscious delight.

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Tags: Entrees · Vegetarian · Weight Watchers · Whole Foods Cuisine

Bean and Corn Enchiladas

March 22nd, 2010 · 13 Comments

Know what ingredients are in my preparations, no more partially hydrogenated fat for us!

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Tags: Entrees · Mexican · Recipes · Weight Watchers

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