Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun


 



Entries Tagged as 'Weight Watchers'

BLT Dip

September 5th, 2013 · Comments Off on BLT Dip

This spread is a perfect new addition to any football tailgating tradition.

[Read more →]

Tags: Appetizers · Weight Watchers

Banana Date Smoothie

January 13th, 2011 · 19 Comments

What better confluence than to combine my love of “Date Shakes” with “Banana Smoothies” minus the ice cream.

[Read more →]

Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Roasted Boneless Turkey Breast

December 28th, 2010 · 16 Comments

This simple yet elegant boneless turkey breast is browned in the pan, then roasted in the oven, coated with Dijon mustard & herb crust before slicing.

[Read more →]

Tags: Holidays · Recipes · Weight Watchers

Poached Pears with Pomegranate Chardonnay Sauce

November 3rd, 2010 · 26 Comments

Today’s recipe for the poached pear is stuffed with chopped apricots and crushed vanilla wafers along with some chopped pistachio nuts.

[Read more →]

Tags: Desserts · Recipes · Vegetarian · Weight Watchers

Escape to moana casino for tropical-inspired fun, smooth gameplay, and rewarding bonuses designed for relaxing excitement.