Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Weight Watchers'

Chicken Cordon Bleu

May 2nd, 2023 · Comments Off on Chicken Cordon Bleu

This is a WW take on the famous French cuisine recipe, and utilizes the same techniques as the traditional, but uses ingredients and preparations that lend well to a lighter version in this recipe. The recipe is also found on page 132 in the WW 50th Anniversary Cookbook, which is the recipe I used in […]

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Tags: Entrees · Recipes · Weight Watchers

Oven Fried Fish and Chips

May 1st, 2023 · Comments Off on Oven Fried Fish and Chips

I utilized catfish for this recipe as a substitute for the cod filets in the ingredient list for the near similar online WW Fish and Chips recipe, its found on page 162 of the WW 50th Anniversary cookbook. We have such an abundance of locally raised catfish in the Gulf South, so it’s easy to […]

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Tags: Entrees · Recipes · Seafood · Weight Watchers

Strawberry “Nice” Cream

April 30th, 2023 · Comments Off on Strawberry “Nice” Cream

Only 3 ingredients in this dairy free dessert. Frozen banana slices, frozen sliced strawberries, a touch of vanilla extract. Puree until smooth, serve immediately or store in containers in the freezer. Ingredients Prodecure

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Tags: Desserts · Weight Watchers

Banana Split Weight Watchers Style

September 18th, 2013 · 2 Comments

On one of our walks this past weekend our walking buddy Diane told us about a new dessert recipe that she had learned at a recent meeting, and we were quite excited to learn that it is just 1 WW Points Plus per serving, so we had to go out and get the ingredients and […]

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Tags: Desserts · Weight Watchers

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