Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Vegetarian'

Roasted Cauliflower Delight: A Flavorful Journey Through the History of Cauliflower and the Art of Roasting Vegetables

June 20th, 2023 · Comments Off on Roasted Cauliflower Delight: A Flavorful Journey Through the History of Cauliflower and the Art of Roasting Vegetables

Welcome to our culinary adventure, where we delve into the fascinating world of cauliflower and the art of roasting vegetables. In this blog post, we’ll explore the rich history of cauliflower, from its ancient origins to its global popularity today. Along the way, we’ll also provide you with a mouthwatering recipe for Roasted Cauliflower that […]

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Tags: Vegetarian · Whole Foods Cuisine

Grilled Baby Zucchini with Yogurt Sauce

June 5th, 2023 · Comments Off on Grilled Baby Zucchini with Yogurt Sauce

0 Points – Total Time: 20 min – Prep: 10 min – Cook: 10 min – Serves: 6 We served this side dish alongside our grilled salmon with cucumber-dill sauce, and it paired well, though this would be great along with grilled chicken or lamb too. This is a variation of a WW recipe for […]

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Tags: Vegetarian · Weight Watchers

Banana Date Smoothie

January 13th, 2011 · 19 Comments

What better confluence than to combine my love of “Date Shakes” with “Banana Smoothies” minus the ice cream.

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Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Spinach and Artichoke Dip with Bowtie Pasta Chips

November 18th, 2010 · 29 Comments

Up to the challenge of making this dish at your home? Good, then read on, because its worth every drop of sweat & tears you may shed making this dish.

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Tags: Appetizers · Cajun · Vegetarian