Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun


Grilled Baby Zucchini with Yogurt Sauce

June 5th, 2023 · No Comments

0 Points – Total Time: 20 min – Prep: 10 min – Cook: 10 min – Serves: 6

We served this side dish alongside our grilled salmon with cucumber-dill sauce, and it paired well, though this would be great along with grilled chicken or lamb too. This is a variation of a WW recipe for grilled baby eggplant.

Grilled Zucchini with Yogurt Sauce


  • ¾ cups Plain fat free Greek yogurt
  • 2 Tbsp Water
  • ¾ tsp, divided Kosher salt
  • ¼ tsp Ground cumin
  • ¼ tsp, very finely minced garlic
  • ¼ tsp, smoked Paprika
  • 1¼ pounds, about 3 zucchini uncooked zucchini
  • 2 sprays Cooking spray
  • ¼ cup, fresh, thinly sliced Peppermint leaves


  1. In a small bowl, stir together yogurt, water, 1/4 teaspoon salt, cumin, garlic and paprika; set aside for at least 10 minutes for flavors to blend.
  2. Preheat outdoor grill or stove-top grill pan to medium-high.
  3. Slice zucchini lengthwise into 1/2-inch-thick slices; coat with cooking spray and sprinkle with remaining 1/2 teaspoon salt.
  4. Grill zucchini until lightly charred and tender, turning as needed, about 8 to 10 minutes; remove to a serving platter or bowl. Spoon yogurt sauce over zucchini; sprinkle with mint and garnish with paprika. Yield about 2 slices of zucchini and 2 tablespoons of sauce per serving.

Tags: Vegetarian · Weight Watchers

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