Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Whole Foods Cuisine'

Roasted Cauliflower Delight: A Flavorful Journey Through the History of Cauliflower and the Art of Roasting Vegetables

June 20th, 2023 · Comments Off on Roasted Cauliflower Delight: A Flavorful Journey Through the History of Cauliflower and the Art of Roasting Vegetables

Welcome to our culinary adventure, where we delve into the fascinating world of cauliflower and the art of roasting vegetables. In this blog post, we’ll explore the rich history of cauliflower, from its ancient origins to its global popularity today. Along the way, we’ll also provide you with a mouthwatering recipe for Roasted Cauliflower that […]

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Tags: Vegetarian · Whole Foods Cuisine

Banana Date Smoothie

January 13th, 2011 · 19 Comments

What better confluence than to combine my love of “Date Shakes” with “Banana Smoothies” minus the ice cream.

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Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Tropical Fruit Smoothie

October 28th, 2010 · 12 Comments

Is it just me or is there one last heat wave before fall actually arrives, good, because I need to cool down….again!

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Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Mushroom Barley Soup

October 25th, 2010 · 22 Comments

Warm soup always seems to fit the bill craving warmth, & this mushroom potage with pearled barley is a wonderful solution to a cool weather dilemma.

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Tags: Recipes · Soups · Weight Watchers · Whole Foods Cuisine