Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Recipes'

Healthy and Delicious Pecan Crusted Grouper

June 12th, 2023 · Comments Off on Healthy and Delicious Pecan Crusted Grouper

Points: 6 ~ Calories: 250 ~ Carbs: 6g ~ Serves: 4 ~ Prep: 10 minutes ~ Cook Time: 14 minutes ~ Total Time: 24 minutesFound on page 58 in the Fish & Seafood chapter of the Weight Watchers Annual Recipes For Success 2002, this recipe is only 6 points per serving. If you’re looking for […]

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Tags: Entrees · Recipes · Seafood · Weight Watchers

Nutritious Delight: Sauteed String Beans with Almonds

June 11th, 2023 · Comments Off on Nutritious Delight: Sauteed String Beans with Almonds

1 Point – Total Time: 19 min – Prep: 8 min – Cook: 11 min – Serves: 4 Are you looking for a healthy and delicious side dish that’s packed with nutrients? Look no further! This recipe for sautéed string beans with almonds is not only easy to make but also bursting with flavors. The […]

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Tags: Produce · Recipes · Weight Watchers

Glazed Ginger Salmon: A Deliciously Healthy Recipe

June 10th, 2023 · Comments Off on Glazed Ginger Salmon: A Deliciously Healthy Recipe

Are you looking for a flavorful and nutritious dish to add to your meal rotation? Look no further than this Weight Watchers Glazed Ginger Salmon recipe! Packed with omega-3 fatty acids and a burst of tangy flavors, this dish will satisfy your taste buds while keeping you on track with your healthy eating goals. At […]

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Tags: Entrees · Recipes · Seafood · Weight Watchers

Chicken Enchiladas ~ Revisited

June 2nd, 2023 · Comments Off on Chicken Enchiladas ~ Revisited

Originally posted on June 24th, 2009, this Chicken Enchiladas recipe has been a favorite of ours since 2001, going on 22+ years now. We revisited the recipe a few weeks back, and this one still proves to be a delightful treat, easy to prepare, and wonderful to eat. Here is a quote from the original […]

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Tags: Mexican · Recipes · Weight Watchers

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