Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun


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Entries Tagged as 'Weight Watchers'

Mushroom Barley Soup

October 25th, 2010 · 22 Comments

Warm soup always seems to fit the bill craving warmth, & this mushroom potage with pearled barley is a wonderful solution to a cool weather dilemma.

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Tags: Recipes · Soups · Weight Watchers · Whole Foods Cuisine

Asian Chicken Salad

September 10th, 2010 · 32 Comments

We always enjoy a crunchy meal, and this Asian inspired salad with the Napa cabbage, carrots, and rice noodles satisfies our chomping desires.

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Tags: Chinese · Recipes · Salads · Weight Watchers

Foodbuzz Tastemaker: Grilled Turkey

June 21st, 2010 · 23 Comments

Foodbuzz Tastemaker Program, 8 containers Shady Brook Farms turkey meat, 1 Flip Camcorder, 3 packs of Nature’s Pride Premium Harvest buns and rolls.

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Tags: Barbecue · Recipes · Videos · Weight Watchers

Black Bean Burgers

June 15th, 2010 · 11 Comments

A great meatless burger, quick and easy to create with just a few ingredients. You will not miss the animal protein in this meatless meal!

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Tags: Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine

Polenta with Feta, Tomatoes, and Kalamata Olives

June 4th, 2010 · 15 Comments

This recipe is meant to be a quick weeknight favorite that can be prepared in less than thirty minutes from prep to table.

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Tags: Entrees · Recipes · Vegetarian · Weight Watchers · Whole Foods Cuisine