Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Weight Watchers'

Maple baked beans

May 27th, 2023 · Comments Off on Maple baked beans

We made a batch of these as a side dish for the Chili-Rubbed Pork Chops, and these baked beans are amazing, sweet and thickly cooked down in the oven for 1 1/2 hours. The beans are 3 WW points per serving for those tracking their daily meals. For the recipe on WW website to go […]

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Tags: Recipes · Weight Watchers

Chili-Rubbed Pork Chops

May 26th, 2023 · Comments Off on Chili-Rubbed Pork Chops

With 5 WW points per serving and only 227 calories with just 3g total carbs, this hearty pork recipe is sure to please anyone who likes a smoky, seared pork chop. This recipe can be found on page 105 of the Best of WW Recipes Cookbook, or you can get it online at the WW […]

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Tags: Entrees · Weight Watchers

Salmon with Thai Slaw

May 25th, 2023 · Comments Off on Salmon with Thai Slaw

This easy recipe is on page 282 in the Best of WW Cookbook, and can also be found online on the WW website for Salmon with Thai slaw recipe. The recipe is only 1 point for those who track their daily meals, and is only 411 calories with 12g total carbs. The Thai slaw can […]

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Tags: Entrees · Seafood · Weight Watchers

“Easy” Rosemary Shrimp

May 24th, 2023 · Comments Off on “Easy” Rosemary Shrimp

This WW recipe is found on page 68 of the cookbook Weight Watchers Annual Recipes for Success-2004, and the recipe can also be found on the WW website for Easy rosemary shrimp. The recipe comes in at 3 points for those tracking their daily meals, and has 222 calories with 3 total carbs. The original […]

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Tags: Entrees · Seafood · Weight Watchers

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