Chef Ryan

Cajun Chef Ryan

Feeling & sharing a world of cooking ~ more than your average Cajun



 



Entries Tagged as 'Entrees'

Healthy and Delicious Pecan Crusted Grouper

June 12th, 2023 · Comments Off on Healthy and Delicious Pecan Crusted Grouper

Points: 6 ~ Calories: 250 ~ Carbs: 6g ~ Serves: 4 ~ Prep: 10 minutes ~ Cook Time: 14 minutes ~ Total Time: 24 minutesFound on page 58 in the Fish & Seafood chapter of the Weight Watchers Annual Recipes For Success 2002, this recipe is only 6 points per serving. If you’re looking for […]

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Tags: Entrees · Recipes · Seafood · Weight Watchers

Glazed Ginger Salmon: A Deliciously Healthy Recipe

June 10th, 2023 · Comments Off on Glazed Ginger Salmon: A Deliciously Healthy Recipe

Are you looking for a flavorful and nutritious dish to add to your meal rotation? Look no further than this Weight Watchers Glazed Ginger Salmon recipe! Packed with omega-3 fatty acids and a burst of tangy flavors, this dish will satisfy your taste buds while keeping you on track with your healthy eating goals. At […]

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Tags: Entrees · Recipes · Seafood · Weight Watchers

Chili-Rubbed Pork Chops

May 26th, 2023 · Comments Off on Chili-Rubbed Pork Chops

With 5 WW points per serving and only 227 calories with just 3g total carbs, this hearty pork recipe is sure to please anyone who likes a smoky, seared pork chop. This recipe can be found on page 105 of the Best of WW Recipes Cookbook, or you can get it online at the WW […]

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Tags: Entrees · Weight Watchers

Salmon with Thai Slaw

May 25th, 2023 · Comments Off on Salmon with Thai Slaw

This easy recipe is on page 282 in the Best of WW Cookbook, and can also be found online on the WW website for Salmon with Thai slaw recipe. The recipe is only 1 point for those who track their daily meals, and is only 411 calories with 12g total carbs. The Thai slaw can […]

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Tags: Entrees · Seafood · Weight Watchers