It is that time of year when fall sets in, the pumpkins are ripe, the winter squash is getting picked, collards and mustard greens are starting to take shape.
And you would think that with cooling temperatures we would need some warming libations to take the chill off!
This pumpkin pie smoothie is a great way to enjoy a healthy treat! And in my new Tervis tumbler, this helps to ensure that my smoothie stays cool and that my furniture will not get all marked up with sweating glass stains either.
The Foodbuzz Tastemaker Tervis Tumbler was provided to me as part of the Foodbuzz Tastemaker Program, I received this Tervis Tumbler as part of that program.
This fall inspired smoothie tastes like a slice of pumpkin pie in a glass, and each 8-ounces of a serving offers plenty of beta-carotene, one of the popular antioxidants known to help fight cancer.
|1 ½||Cups||Pumpkin puree|
|1 ½||Cups||Skim milk|
|1||Tbsp||Pumpkin pie spice|
|¼||Cup||Pumpkin pie spice flavored creamer|
|1.||Place all ingredients into the bowl of a blender, and blend until smooth, about 2 minutes.|
|2.||Pour into three individual glasses.|
|3.||Sprinkle a dash or so of the pumpkin pie spice on top of each glass.|
|4.||Add a straw to each glass and serve!|
All gone! Happy Halloween!