This quick and easy appetizer/snack is only 2 PointsPlus® per “boat” for those who use the tracking for the Weight Watchers© (WW) system. If you are familiar with WW then you already know that salsa is “Free”, meaning it has no points associated with it’s ingredients. This recipe that I will share today is a slightly modified version of the one I found through the WW iPhone app, and is also available online.
Ingredients
1 Medium Roma Tomato, chopped
2 Tbsp Onion, chopped
1 Tbsp Cilantro, chopped
1 Tbsp Red wine vinegar
1/4 Tsp Cumin, ground
1/4 Tsp Chili powder
1/8 Tsp Ground black pepper
1/8 Tsp Sea salt
1 Medium Avocado, cut into quarters, pit and skin removed
2 Tsp Sour cream, fat free
4 Each Cilantro leaves, whole
Putting it all together
- In a small bowl combine the Roma tomato, onion, cilantro, red wine vinegar, cumin, chili powder, black pepper and sea salt.
- Place the avocado wedges onto a serving platter or plate and spoon the salsa evenly over the tops of the avocado “boats”.
- Top each “boat” with 1/2 tsp of sour cream and then garnish each with one cilantro leaf.
Enjoy!
Bon appetite!
CCR
=:~)
1 response so far ↓
1 Tracy Rose // Aug 27, 2013 at 6:23 pm
Hi Ryan,
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Washington Times: http://communities.washingtontimes.com/neighborhood/tango-mind-and-emotion/2012/aug/10/how-healthy-choices-easy/
Natural News: http://www.naturalnews.com/036515_diabetes_strawberries_prevention.html
Patch.com: http://strongsville.patch.com/blog_posts/where-and-what-to-eat-in-cleveland-to-beat-the-winter-blues
Please let me know if you have any questions. Thank you in advance for your consideration.
Warm Regards,
Tracy