{"id":95,"date":"2008-09-16T14:54:26","date_gmt":"2008-09-16T18:54:26","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=95"},"modified":"2010-03-15T13:53:55","modified_gmt":"2010-03-15T17:53:55","slug":"black-bleu-chicken","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/recipes\/black-bleu-chicken\/","title":{"rendered":"Black and Bleu Chicken (Noir et bleu de poulet)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"float: left; margin: 4px;\" src=\"http:\/\/cajunchefryan.rymocs.com\/images\/RyanDemo_02.gif\" alt=\"\" width=\"320\" height=\"214\" \/>I had the fortunate opportunity to highlight my Cajun Spice Blend and Finger Lickin&#8217; Rub Blend at the NC Specialty Shops in Wake Forest, NC\u00a0this past weekend and it was a blast. I want to especially thank\u00a0my family and friends who came out and supported me during the demonstration and food tastings. And for those other folks who got a chance to taste some of my flavor at Saturday&#8217;s tasting you were one of about 105\u00a0who got a sampling portion of either the <em>Cajun Chicken and Sausage Jambalaya<\/em> or the <em>Black and Bleu Chicken<\/em>. I have already posted the Jambalaya recipe but did not post the other, so I am going to add that one now as I had also promised that I would to some of the very nice people who asked for it on Saturday. This was the first time in over eight years that I had prepared food in a public setting having left the production side of the restaurant industry in July 2000.<\/p>\n<p>The recipe for <em>Black and Bleu Chicken <\/em>originated as Blackened and Blue Chicken in the late 1990&#8217;s and was a featured sandwich on the menu\u00a0at the City Energy Club in New Orleans, formerly known as the Petroleum Club, and was located on the top two floors of the Energy Center on Loyola Avenue. The club has since shut down when Club Corp of America (CCA)\u00a0either closed\u00a0or sold most of its operations in Louisiana including Belle Terre Country Club in La Place\u00a0and the Camelot Club in Baton Rouge.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"float: right; margin: 4px;\" src=\"http:\/\/cajunchefryan.rymocs.com\/images\/b&amp;bchicken.gif\" alt=\"\" width=\"330\" height=\"174\" \/>The sampling portion that I prepared can easily be converted to the original sandwich form\u00a0using a larger bun or roll shaped bread,\u00a0adding a bit more chicken and dressing,\u00a0and some lettuce and tomato. However I will recreate the recipe in the bite size tasting format that I prepared on Saturday. I am not going to share\u00a0my formula for my Bleu Cheese Dressing since it is a contender on the list for future bottling production and sales, but\u00a0you can use any\u00a0refrigerated blue cheese dressing that\u00a0contains thick hearty chunks\u00a0of the aged cheese.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 10pt; color: #000000; font-family: Verdana;\">So this version of the recipe makes a perfect party or appetizer portion for any entertaining opportunity. Also, this recipe uses a fresh basil paste that I make up using some of my garden harvest and some fresh garlic from the farmers market, it is not a true pesto since I do not use any nuts, but a basil pesto can be substituted if you wish. <\/span><\/p>\n<p>\u00a0<\/p>\n<table class=\"MsoTableGrid\" style=\"border-collapse: collapse; mso-yfti-tbllook: 480; mso-padding-alt: 0in 5.4pt 0in 5.4pt;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 3.95in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" colspan=\"3\" width=\"379\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><em style=\"mso-bidi-font-style: normal;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Black and Bleu Chicken <\/span><\/em><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 5pt; font-family: Verdana;\">\u00a0<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Yield: 25 tasting portions<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 5pt; font-family: Verdana;\">\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 1;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 3.95in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" colspan=\"3\" width=\"379\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Ingredients<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 5pt; font-family: Verdana;\">\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 2;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">1<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 63pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"84\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Loaf<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 2.75in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"264\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Whole Grain French Bread<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 3;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">2<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 63pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"84\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Lbs.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 2.75in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"264\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Boneless, skinless chicken breast <\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 4;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">1<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 63pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"84\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Tbsp<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 2.75in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"264\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Cajun Chef Ryan Cajun Spice Blend<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 5;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 1.2in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" colspan=\"2\" width=\"115\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">To coat <\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 2.75in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"264\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Olive Oil<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 6;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">1<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 63pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"84\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Cup<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 2.75in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"264\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Blue Cheese Dressing<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 7; mso-yfti-lastrow: yes;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">1<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 63pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"84\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Cup<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 2.75in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"264\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Basil Paste (see recipe below)<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\">\u00a0<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"MsoTableGrid\" style=\"border-collapse: collapse; mso-yfti-tbllook: 480; mso-padding-alt: 0in 5.4pt 0in 5.4pt;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 347.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" colspan=\"2\" width=\"463\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Procedure Steps<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 5pt; font-family: Verdana;\">\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 1;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">1.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 4.5in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"432\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Heat a cast iron skillet or griddle on the stove top to get very hot.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 2;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">2.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 4.5in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"432\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Slice the loaf into 25 thin pieces on a bias cut and then set them aside on a sheet pan.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 3;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">3.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 4.5in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"432\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Cut the chicken breasts in half to form two thinner pieces then coat them with the olive oil and sprinkle lightly with the Cajun Spice Blend. You want to have at least four thinly cut chicken breast pieces.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 4;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">4.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 4.5in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"432\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Gently add half of the chicken breast flat onto the hot skillet or griddle. Allow them to cook until the edges start to turn opaque or white, then turn them over to finish cooking which is approximately 6 to 8 minutes per side.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 5;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">5.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 4.5in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"432\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Reserve the chicken until all pieces are done and allow them to rest 5 minutes before slicing.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 6;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">6.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 4.5in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"432\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Coat each side of the sliced loaf bread with the basil paste and add them to the skillet or griddle and brown until crusty on both sides, and about 2 to 3 minutes per side, then line them up on the sheet pan.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 7; mso-yfti-lastrow: yes;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">7.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 4.5in; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"432\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Thinly slice the chicken and place two pieces onto the top of each piece of crusty bread, and then put a small 1 Tsp dollop of the blue cheese dressing over the middle of each portion.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"MsoTableGrid\" style=\"border-collapse: collapse; mso-yfti-tbllook: 480; mso-padding-alt: 0in 5.4pt 0in 5.4pt;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 347.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" colspan=\"3\" width=\"463\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\">\u00a0<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Basil Paste<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 1;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.3pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">\u00bd<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 30.35pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"40\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Cup<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 293.75pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"392\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Fresh Basil leaves, chopped fine<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 2;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.3pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">\u00bc<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 30.35pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"40\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Cup<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 293.75pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"392\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Garlic, minced<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 3;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.3pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">1<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 30.35pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"40\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Cup<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 293.75pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"392\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Olive oil<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 4;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.3pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">\u00bd<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 30.35pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"40\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Cup<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 293.75pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"392\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Parmesan Cheese, freshly shredded<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 5;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.3pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">\u00bd <\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 30.35pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"40\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Tsp<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 293.75pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"392\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Black Pepper, freshly ground<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 6;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.3pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">\u00bd<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 30.35pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"40\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Tsp<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 293.75pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"392\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Coarse sea salt<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 7;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 347.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" colspan=\"3\" width=\"463\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 8;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 347.4pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" colspan=\"3\" width=\"463\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Procedure Steps<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 5pt; font-family: Verdana;\">\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 9; mso-yfti-lastrow: yes;\">\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 23.3pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" width=\"31\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">1.<\/span><\/p>\n<\/td>\n<td style=\"padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0in; width: 324.1pt; padding-top: 0in; background-color: transparent; border: #d4d0c8;\" colspan=\"2\" width=\"432\" valign=\"top\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: 10pt; font-family: Verdana;\">Combine all ingredients into the bowl of a food processor and pulse until a smooth paste consistency is achieved.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had the fortunate opportunity to highlight my Cajun Spice Blend and Finger Lickin&#8217; Rub Blend at the NC Specialty Shops in Wake Forest, NC\u00a0this past weekend and it was a blast. I want to especially thank\u00a0my family and friends who came out and supported me during the demonstration and food tastings. And for those [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[13,163,54,11],"tags":[132,2051,2088,2049],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/95"}],"collection":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":2,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":1558,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/95\/revisions\/1558"}],"wp:attachment":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}