{"id":5407,"date":"2023-06-11T09:00:00","date_gmt":"2023-06-11T14:00:00","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=5407"},"modified":"2023-05-31T14:17:34","modified_gmt":"2023-05-31T19:17:34","slug":"nutritious-delight-sauteed-string-beans-with-almonds","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/recipes\/nutritious-delight-sauteed-string-beans-with-almonds\/","title":{"rendered":"Nutritious Delight: Sauteed String Beans with Almonds"},"content":{"rendered":"\n

1 <\/strong>Point – Total Time: <\/strong>19 min \u2013 Prep: <\/strong>8 min \u2013 Cook: <\/strong>11 min \u2013 Serves: 4<\/strong><\/p>\n\n\n

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\"Sauteed<\/a>
Sauteed String Beans with Almonds<\/figcaption><\/figure><\/div>\n\n\n

Are you looking for a healthy and delicious side dish that’s packed with nutrients? Look no further! This recipe for saut\u00e9ed string beans with almonds is not only easy to make but also bursting with flavors. The crispness of the fresh string beans combined with the nutty crunch of toasted slivered almonds creates a delightful combination that will leave you wanting more. This WW dish is only 1 point per serving, and is a tasty treat with any main dish. So, let’s dive into this wholesome and satisfying dish!<\/p>\n\n\n\n

Ingredients<\/h3>\n\n\n\n
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  • \u00bc cup Slivered almonds<\/li>\n\n\n\n
  • 1 tsp Olive oil<\/li>\n\n\n\n
  • 2 cloves Garlic, minced<\/li>\n\n\n\n
  • 4 cups, green snap beans fresh, trimmed, or thawed if frozen<\/li>\n\n\n\n
  • \u00bd cup chicken broth<\/li>\n\n\n\n
  • \u00bc tsp Table salt<\/li>\n\n\n\n
  • \u00bc tsp Black pepper<\/li>\n<\/ul>\n\n\n\n

    Preparation Steps<\/h3>\n\n\n\n
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    1. Place almonds in a large dry skillet and place pan over medium heat. Cook until nuts are golden brown, shaking pan frequently, about 2 to 4 minutes. Remove nuts from pan; set aside.<\/li>\n\n\n\n
    2. Heat oil in same skillet over medium-high heat. Add garlic and cook, stirring, for 1 minute. Add string beans and saut\u00e9 for 1 minute. Add broth to pan; cover and steam until string beans are crisp-tender, about 3 to 5 minutes. Add salt and pepper; stir to coat. Remove from heat; stir in toasted almonds. Yields about 3\/4 cup per serving.<\/li>\n<\/ol>\n\n\n\n
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