{"id":5394,"date":"2023-06-09T09:00:00","date_gmt":"2023-06-09T14:00:00","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=5394"},"modified":"2023-05-31T12:53:53","modified_gmt":"2023-05-31T17:53:53","slug":"irresistible-french-toast-sticks-with-maple-yogurt-dipping-sauce","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/breakfast\/irresistible-french-toast-sticks-with-maple-yogurt-dipping-sauce\/","title":{"rendered":"Irresistible French Toast Sticks with Maple-Yogurt Dipping Sauce"},"content":{"rendered":"\n

6 <\/strong>Point(s) Total Time: <\/strong>25 min Prep: <\/strong>10 min Cook: <\/strong>15 min Serves: <\/strong>4 <\/p>\n\n\n\n

Get ready to take your breakfast game to the next level with these delectable French Toast Sticks! Crispy on the outside, tender on the inside, and paired with a heavenly maple-yogurt dipping sauce, this recipe is a surefire hit for both kids and adults alike. Whether you’re serving them for a lazy weekend brunch or a quick weekday treat, these French Toast Sticks will leave everyone craving for more. Let’s dive into the recipe!<\/p>\n\n\n

\n
\"French<\/a>
French Toast Sticks with fresh berries and maple yogurt dipping sauce<\/figcaption><\/figure><\/div>\n\n\n

At only 6 points per serving this WW recipe is sure to delight anyone tracking their meals. The original recipe can be found on the WW website at French Toast Sticks with Maple-Yogurt Dipping Sauce<\/a>.<\/p>\n\n\n\n

Ingredients<\/h3>\n\n\n\n
    \n
  • 4\u00a0sprays cooking spray<\/li>\n\n\n\n
  • 1\u00a0cup plain fat free Greek yogurt<\/li>\n\n\n\n
  • 2\u00a0Tbsp maple syrup<\/li>\n\n\n\n
  • 1\u00bd\u00a0tsp, divided vanilla extract<\/li>\n\n\n\n
  • 1 cup 2% reduced fat milk<\/li>\n\n\n\n
  • 1\u00a0tsp ground cinnamon<\/li>\n\n\n\n
  • 2\u00a0large, lightly beaten eggs\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/li>\n\n\n\n
  • 8\u00a0slices, lightly toasted reduced-calorie wheat bread<\/li>\n\n\n\n
  • 2\u00a0tsp powdered sugar<\/li>\n<\/ul>\n\n\n\n

    Procedure Steps<\/h3>\n\n\n\n
      \n
    1. In a small bowl, stir together the yogurt, maple syrup, and \u00bd tsp of the vanilla; set aside until ready to serve.<\/li>\n\n\n\n
    2. In a pie plate or shallow bowl, whisk together the milk, cinnamon, eggs, and remaining 1 tsp vanilla. Place the milk-egg mixture near the stovetop. Cut each toast slice crosswise into 3 strips; place the toast strips near the stovetop.<\/li>\n\n\n\n
    3. Coat a large nonstick skillet with cooking spray. Heat the pan over medium. Quickly dip each toast strip in the milk-egg mixture, turning to coat both sides; immediately place in the skillet. Arrange about half of the pieces in the skillet so there\u2019s room between the pieces. Cook until lightly browned and set, 2 to 3 minutes per side. Repeat with the remaining toast strips and milk-egg mixture. Sprinkle the French toast sticks with powdered sugar; serve with the yogurt sauce.<\/li>\n\n\n\n
    4. Serving size: 6 French toast sticks and \u00bc cup yogurt sauce<\/li>\n<\/ol>\n\n\n\n

      242 Calories, 35g total Carbs<\/p>\n\n\n\n

      This recipe for French Toast Sticks with Maple-Yogurt Dipping Sauce is a true breakfast delight that will surely become a family favorite. With its crunchy exterior, soft interior, and the creamy sweetness of the maple-yogurt sauce, it’s an irresistible combination that will leave everyone wanting seconds. So, get cooking and indulge in these fantastic French Toast Sticks that are perfect for any morning occasion!<\/p>\n","protected":false},"excerpt":{"rendered":"

      6 Point(s) Total Time: 25 min Prep: 10 min Cook: 15 min Serves: 4 Get ready to take your breakfast game to the next level with these delectable French Toast Sticks! Crispy on the outside, tender on the inside, and paired with a heavenly maple-yogurt dipping sauce, this recipe is a surefire hit for both […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[131,158],"tags":[2081,510,261,514,20,2207,2085,983],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/5394"}],"collection":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/comments?post=5394"}],"version-history":[{"count":2,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/5394\/revisions"}],"predecessor-version":[{"id":5397,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/5394\/revisions\/5397"}],"wp:attachment":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/media?parent=5394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/categories?post=5394"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/tags?post=5394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}