{"id":5381,"date":"2023-06-05T09:00:00","date_gmt":"2023-06-05T14:00:00","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=5381"},"modified":"2023-05-30T15:19:14","modified_gmt":"2023-05-30T20:19:14","slug":"grilled-baby-zucchini-with-yogurt-sauce","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/weight-watchers\/grilled-baby-zucchini-with-yogurt-sauce\/","title":{"rendered":"Grilled Baby Zucchini with Yogurt Sauce"},"content":{"rendered":"\n

0 <\/strong>Points – Total Time: <\/strong>20 min \u2013 Prep: <\/strong>10 min \u2013 Cook: <\/strong>10 min – Serves: <\/strong>6<\/p>\n\n\n\n

We served this side dish alongside our grilled salmon with cucumber-dill sauce, and it paired well, though this would be great along with grilled chicken or lamb too. This is a variation of a WW recipe for grilled baby eggplant<\/a>. <\/p>\n\n\n

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Grilled Zucchini with Yogurt Sauce<\/figcaption><\/figure><\/div>\n\n\n

Ingredients<\/h3>\n\n\n\n
    \n
  • \u00be\u00a0cups Plain fat free Greek yogurt<\/li>\n\n\n\n
  • 2\u00a0Tbsp Water<\/li>\n\n\n\n
  • \u00be\u00a0tsp, divided Kosher salt<\/li>\n\n\n\n
  • \u00bc\u00a0tsp Ground cumin<\/li>\n\n\n\n
  • \u00bc\u00a0tsp, very finely minced garlic<\/li>\n\n\n\n
  • \u00bc\u00a0tsp, smoked Paprika<\/li>\n\n\n\n
  • 1\u00bc\u00a0pounds, about 3 zucchini uncooked zucchini<\/li>\n\n\n\n
  • 2\u00a0sprays Cooking spray<\/li>\n\n\n\n
  • \u00bc\u00a0cup, fresh, thinly sliced Peppermint leaves<\/li>\n<\/ul>\n\n\n\n

    Instructions<\/h3>\n\n\n\n
      \n
    1. In a small bowl, stir together yogurt, water, 1\/4 teaspoon salt, cumin, garlic and paprika; set aside for at least 10 minutes for flavors to blend.<\/li>\n\n\n\n
    2. Preheat outdoor grill or stove-top grill pan to medium-high.<\/li>\n\n\n\n
    3. Slice zucchini lengthwise into 1\/2-inch-thick slices; coat with cooking spray and sprinkle with remaining 1\/2 teaspoon salt.<\/li>\n\n\n\n
    4. Grill zucchini until lightly charred and tender, turning as needed, about 8 to 10 minutes; remove to a serving platter or bowl. Spoon yogurt sauce over zucchini; sprinkle with mint and garnish with paprika. Yield about 2 slices of zucchini and 2 tablespoons of sauce per serving.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      0 Points – Total Time: 20 min \u2013 Prep: 10 min \u2013 Cook: 10 min – Serves: 6 We served this side dish alongside our grilled salmon with cucumber-dill sauce, and it paired well, though this would be great along with grilled chicken or lamb too. This is a variation of a WW recipe for […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[610,158],"tags":[1870,2085,983,1186],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t