{"id":5381,"date":"2023-06-05T09:00:00","date_gmt":"2023-06-05T14:00:00","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=5381"},"modified":"2023-05-30T15:19:14","modified_gmt":"2023-05-30T20:19:14","slug":"grilled-baby-zucchini-with-yogurt-sauce","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/weight-watchers\/grilled-baby-zucchini-with-yogurt-sauce\/","title":{"rendered":"Grilled Baby Zucchini with Yogurt Sauce"},"content":{"rendered":"\n<p><strong>0 <\/strong>Points &#8211; <strong>Total Time: <\/strong>20 min \u2013 <strong>Prep: <\/strong>10 min \u2013 <strong>Cook: <\/strong>10 min &#8211; <strong>Serves: <\/strong>6<\/p>\n\n\n\n<p>We served this side dish alongside our grilled salmon with cucumber-dill sauce, and it paired well, though this would be great along with grilled chicken or lamb too.  This is a variation of a <a href=\"https:\/\/www.weightwatchers.com\/us\/recipe\/grilled-baby-eggplant-with-yogurt-sauce\/5626a63b2084d63a3401c09b\" target=\"_blank\" rel=\"noreferrer noopener\">WW recipe for grilled baby eggplant<\/a>. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/05\/GrilledZuchinniYogurtSauce-1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/05\/GrilledZuchinniYogurtSauce-1.jpg\" alt=\"\" class=\"wp-image-5383\" width=\"600\" height=\"450\" srcset=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/05\/GrilledZuchinniYogurtSauce-1.jpg 800w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/05\/GrilledZuchinniYogurtSauce-1-300x225.jpg 300w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/05\/GrilledZuchinniYogurtSauce-1-768x576.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption class=\"wp-element-caption\">Grilled Zucchini with Yogurt Sauce<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul>\n<li>\u00be\u00a0cups Plain fat free Greek yogurt<\/li>\n\n\n\n<li>2\u00a0Tbsp Water<\/li>\n\n\n\n<li>\u00be\u00a0tsp, divided Kosher salt<\/li>\n\n\n\n<li>\u00bc\u00a0tsp Ground cumin<\/li>\n\n\n\n<li>\u00bc\u00a0tsp, very finely minced garlic<\/li>\n\n\n\n<li>\u00bc\u00a0tsp, smoked Paprika<\/li>\n\n\n\n<li>1\u00bc\u00a0pounds, about 3 zucchini uncooked zucchini<\/li>\n\n\n\n<li>2\u00a0sprays Cooking spray<\/li>\n\n\n\n<li>\u00bc\u00a0cup, fresh, thinly sliced Peppermint leaves<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol>\n<li>In a small bowl, stir together yogurt, water, 1\/4 teaspoon salt, cumin, garlic and paprika; set aside for at least 10 minutes for flavors to blend.<\/li>\n\n\n\n<li>Preheat outdoor grill or stove-top grill pan to medium-high.<\/li>\n\n\n\n<li>Slice zucchini lengthwise into 1\/2-inch-thick slices; coat with cooking spray and sprinkle with remaining 1\/2 teaspoon salt.<\/li>\n\n\n\n<li>Grill zucchini until lightly charred and tender, turning as needed, about 8 to 10 minutes; remove to a serving platter or bowl. Spoon yogurt sauce over zucchini; sprinkle with mint and garnish with paprika. Yield about 2 slices of zucchini and 2 tablespoons of sauce per serving.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>0 Points &#8211; Total Time: 20 min \u2013 Prep: 10 min \u2013 Cook: 10 min &#8211; Serves: 6 We served this side dish alongside our grilled salmon with cucumber-dill sauce, and it paired well, though this would be great along with grilled chicken or lamb too. This is a variation of a WW recipe for [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[610,158],"tags":[1870,2085,983,1186],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/5381"}],"collection":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/comments?post=5381"}],"version-history":[{"count":3,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/5381\/revisions"}],"predecessor-version":[{"id":5386,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/5381\/revisions\/5386"}],"wp:attachment":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/media?parent=5381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/categories?post=5381"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/tags?post=5381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}