{"id":5325,"date":"2023-05-26T09:00:00","date_gmt":"2023-05-26T14:00:00","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=5325"},"modified":"2023-05-08T15:24:52","modified_gmt":"2023-05-08T20:24:52","slug":"chili-rubbed-pork-chops","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/entrees\/chili-rubbed-pork-chops\/","title":{"rendered":"Chili-Rubbed Pork Chops"},"content":{"rendered":"\n

With 5 WW points per serving and only 227 calories with just 3g total carbs, this hearty pork recipe is sure to please anyone who likes a smoky, seared pork chop.<\/p>\n\n\n

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\"Chili-Rubbed<\/a>
Chili-Rubbed Pork Chops with Baked Beans and Thai Slaw<\/figcaption><\/figure><\/div>\n\n\n

This recipe can be found on page 105 of the Best of WW Recipes Cookbook<\/a>, or you can get it online at the WW website for Chili-rubbed pork chops<\/a>. <\/p>\n\n\n\n

I used my Finger Lickin’ Rub spice blend in place of the ingredients called for in the recipe because many of the same ingredients make up both. I served these with a side of WW Baked Beans and some Thai Slaw. Check back tomorrow for the baked beans recipe. <\/p>\n\n\n\n

I used thick-cut bone-in pork chops, and they were just as good it not better than the boneless center-cut chops the recipe calls for, not much difference in protein or fat content, but more flavorful with the bone-in juices adding to the pork meat. <\/p>\n\n\n

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Pork chops in the cast-iron skillet. <\/figcaption><\/figure><\/div>\n\n\n
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