{"id":5193,"date":"2023-05-08T09:00:00","date_gmt":"2023-05-08T14:00:00","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=5193"},"modified":"2023-04-30T13:44:09","modified_gmt":"2023-04-30T18:44:09","slug":"tomato-feta-fresh-herb-tart","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/recipes\/tomato-feta-fresh-herb-tart\/","title":{"rendered":"Tomato, Feta &#038; Fresh Herb Tart"},"content":{"rendered":"\n<p>This refreshing tart is so good that we decided to make it several times after our initial meal plan, its that good. We also changed up the recipe a bit from the original making of the dish with the addition of kalamata olives, asparagus, fresh basil, and fresh sprig mix salad greens on various iterations. It&#8217;s one of the few recipes that we added back to several weeks in our WW meal plan rotation. We worked out of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.weightwatchers.com\/us\/shop\/best-of-ww-volume-2-cookbook\" target=\"_blank\">The Best of WW Cookbook volume 2<\/a> found on page 64, but you can find the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.weightwatchers.com\/us\/recipe\/tomato-feta-and-fresh-herb-tart\/5b05d880a342e80c30b3d2c2\" target=\"_blank\">recipe<\/a> on the WW website too. Heck, the cookbook has the tart prominently displayed on it&#8217;s cover, it really is a spectacular meal. <\/p>\n\n\n\n<p>Fresh heirloom tomatoes and grape tomatoes make this a wonderful burst of flavor. The phyllo dough bakes to a crispy crust, it reminded us of thin crust traditional pizza, but thinner and crispier. I also changed up the procedure just a bit, the original recipe has you pre-bake the crust with just the feta, salt and pepper until its golden brown, or 10-12 minutes, pressing down on the phyllo dough about half-way through the bake. I followed the pre-bake crust, but the modification was to put the tart back in the oven for another 5-8 minutes after all the remaining toppings were added. <\/p>\n\n\n\n<p>A serving portion is 2  WW points, 76 calories, and 10g carbs. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart01-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart01-768x1024.jpeg\" alt=\"Tomato Feta tart with asparagus and chiffonade of fresh basil\" class=\"wp-image-5194\" width=\"576\" height=\"768\" srcset=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart01-768x1024.jpeg 768w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart01-225x300.jpeg 225w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart01-1152x1536.jpeg 1152w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart01-1536x2048.jpeg 1536w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart01-scaled.jpeg 1920w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/a><figcaption class=\"wp-element-caption\">Tomato Feta tart with asparagus and chiffonade of fresh basil<\/figcaption><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart03-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart03-1024x768.jpeg\" alt=\"Tomato Feta Tart just out of the oven\" class=\"wp-image-5196\" width=\"768\" height=\"576\" srcset=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart03-1024x768.jpeg 1024w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart03-300x225.jpeg 300w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart03-768x576.jpeg 768w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart03-1536x1152.jpeg 1536w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart03-2048x1536.jpeg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\">Tomato Feta Tart just out of the oven<\/figcaption><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart02-1-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart02-1-1024x768.jpeg\" alt=\"Tomato Feta Tart on the plate\" class=\"wp-image-5197\" width=\"768\" height=\"576\" srcset=\"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart02-1-1024x768.jpeg 1024w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart02-1-300x225.jpeg 300w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart02-1-768x576.jpeg 768w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart02-1-1536x1152.jpeg 1536w, http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-content\/uploads\/2023\/04\/TomatoFetaHerbTart02-1-2048x1536.jpeg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\">Tomato Feta Tart on the plate<\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>This refreshing tart is so good that we decided to make it several times after our initial meal plan, its that good. We also changed up the recipe a bit from the original making of the dish with the addition of kalamata olives, asparagus, fresh basil, and fresh sprig mix salad greens on various iterations. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[54,11,158],"tags":[1224,2187,2085],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"This refreshing tart is so good that we decided to make it several times after our initial meal plan, its that good. 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