{"id":2925,"date":"2013-09-16T16:26:47","date_gmt":"2013-09-16T20:26:47","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=2925"},"modified":"2013-09-16T16:26:47","modified_gmt":"2013-09-16T20:26:47","slug":"lemon-chili-crusted-sea-scallops-soft-shell-crabs","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/recipes\/lemon-chili-crusted-sea-scallops-soft-shell-crabs\/","title":{"rendered":"Lemon Chili Crusted Sea Scallops & Soft Shell Crabs"},"content":{"rendered":"

This recipe is inspired from an original Weight Watchers recipe<\/a> that I discovered on my smart phone!<\/p>\n

Did I mention that I love my new iPhone 4? <\/strong><\/p>\n

Yeah, I know it’s not the latest and greatest of the iPhone series, but it is my first smart phone, and it has changed my life in many ways. One of my favorite apps is the Weight Watcher (WW) Mobile App that allows you to track your weight, track your daily, weekly and activity points, and also has special features like the ability to search for recipes designed by the WW culinary teams and writers.<\/p>\n

I especially love the way I can search for recipes that fall into the PointsPlus Values categorized by 0-4 points value, 5-7 points value, and so on. I typically search for any recipes that fall into the 0-4 points value range. I select several breakfast recipes and entree recipes each week. The app lets me add the recipe ingredients to a Shopping List, and I can also email the recipes and the shopping list were I then modify any ingredients on the list that I already have on hand, and print out the recipes and my modified list. A screen capture of the WW Mobile app recipe is shown below:<\/p>\n

\"Chili-Crusted<\/a>

Chili-Crusted Sea Scallops WW Mobile App Recipe<\/p><\/div>\n

We purchased 2 pounds of sea scallops at Saltwater Seafood<\/a> and I made the recipe this weekend at home. The “crust” is really a nice glaze more than it is a “crust”, I supposed a really hotter broiler flame could make it more crusty, or the addition of some Panko<\/a> breadcrumbs on top of the chili lemon marinade would add to the crust factor. But, alas, this is a WW recipe and also no gluten in this one, and hence, the only 3 PointsPlus per serving.<\/p>\n

 <\/p>\n

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Lemon and Chili Crusted Sea Scallops and Soft Shell Crabs<\/div>\n
<\/div>\n
Recipe Type<\/span>: Entree<\/span><\/div>\n
Cuisine: Seafood<\/span><\/div>\n
Author: Cajun Chef Ryan<\/span><\/div>\n
Prep time:
Cook time:
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