{"id":1713,"date":"2010-04-15T09:48:31","date_gmt":"2010-04-15T13:48:31","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=1713"},"modified":"2010-04-15T09:48:31","modified_gmt":"2010-04-15T13:48:31","slug":"guacamole","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/recipes\/guacamole\/","title":{"rendered":"Guacamole"},"content":{"rendered":"

\"Guacamole\"<\/p>\n

Guacamole is one of those base master type recipes that can have endless variations, and indeed I was able to create one that fits in with the Eat To Live diet. Meaning, no added fats or oils, and no added salt. In fact, we all agreed that this batch was one of the best tasting guacamole’s I had ever made.<\/p>\n

All ingredients are combined in a large bowl and mixed and mashed by hand with a spoon.<\/p>\n\n\n\n\n\n\n\n\n\n\n
Ingredients<\/td>\n<\/tr>\n
3<\/td>\nHass<\/td>\nAvocados, ripe, peeled<\/td>\n<\/tr>\n
\u00bc<\/td>\nCup<\/td>\nOnion, minced<\/td>\n<\/tr>\n
\u00bc<\/td>\nTsp<\/td>\nCumin powder<\/td>\n<\/tr>\n
\u00bc<\/td>\nTsp<\/td>\nChili powder<\/td>\n<\/tr>\n
1<\/td>\nTbsp<\/td>\nLemon juice<\/td>\n<\/tr>\n
\u00bd<\/td>\nTsp<\/td>\nGarlic powder<\/td>\n<\/tr>\n
1<\/td>\nMedium<\/td>\nRoma or Plum tomato, diced<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n
Procedure Steps<\/td>\n<\/tr>\n
1.<\/td>\nPut all the ingredients into a large bowl and mix with a spoon while mashing the avocado with the back of the spoon until smooth.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

This recipe was prepared on Eat To Live, Week 1 Day 5, and linked from Eat To Live, Week 1 Day 5&6<\/a> of our ETL diet, you can follow our progress at Eat To Live<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Guacamole, one of those base master type recipes that can have endless variations, & I was able to create one that fits in with the Eat To Live diet.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[53,1134,193,11],"tags":[184,165,1162,435,1149,2111,1163,690,2092,717,227],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/1713"}],"collection":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/comments?post=1713"}],"version-history":[{"count":13,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/1713\/revisions"}],"predecessor-version":[{"id":1726,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/1713\/revisions\/1726"}],"wp:attachment":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/media?parent=1713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/categories?post=1713"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/tags?post=1713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}