{"id":1666,"date":"2010-03-31T14:43:56","date_gmt":"2010-03-31T18:43:56","guid":{"rendered":"http:\/\/cajunchefryan.rymocs.com\/blog2\/?p=1666"},"modified":"2010-03-31T14:43:56","modified_gmt":"2010-03-31T18:43:56","slug":"tuna-salad","status":"publish","type":"post","link":"http:\/\/cajunchefryan.rymocs.com\/blog2\/recipes\/tuna-salad\/","title":{"rendered":"Tuna Salad"},"content":{"rendered":"

\"Tuna<\/p>\n

This tuna salad is a modified variation from the Weight Watchers cookbook, Simple and Classic Home Cooking, and found on page 144. It is a really flavorful tuna salad that we have prepared several times, and tastes great.<\/p>\n

Easy to prepare in less than 20 minutes you can serve it between two slices of whole wheat bread<\/a> and makes a great sandwich along with some sliced tomatoes and crisp lettuce leaves.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Ingredients<\/td>\n<\/tr>\n
2<\/td>\n6 oz cans<\/td>\nTuna, chunk white in water, drained and flaked<\/td>\n<\/tr>\n
3\/4<\/td>\nCup<\/td>\nCelery, diced<\/td>\n<\/tr>\n
\u00bd<\/td>\nCup<\/td>\nOnion, minced<\/td>\n<\/tr>\n
1\/3<\/td>\nCup<\/td>\nMayonnaise<\/td>\n<\/tr>\n
2<\/td>\nTbsp<\/td>\nParsley, minced<\/td>\n<\/tr>\n
2<\/td>\nTbsp<\/td>\nRoasted red peppers, minced<\/td>\n<\/tr>\n
2<\/td>\nTbsp<\/td>\nLemon juice<\/td>\n<\/tr>\n
1\/8<\/td>\nTsp<\/td>\nWhite pepper, ground<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n
Procedure Steps<\/td>\n<\/tr>\n
1.<\/td>\nCombine all the ingredients in a medium bowl and stir well.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

This recipe was served on Eat To Live, Week 1 Day 3, and linked from Eat To Live, Week 1 Day 4<\/a> of our ETL diet, you can follow our progress at Eat To Live<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Easy to prepare in less than 20 minutes you can serve it between two slices of whole wheat bread & makes a great sandwich with tomato and lettuce.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1134,11,60,918,158],"tags":[2111,207,1150,209,2085],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/1666"}],"collection":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/comments?post=1666"}],"version-history":[{"count":4,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/1666\/revisions"}],"predecessor-version":[{"id":1670,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/posts\/1666\/revisions\/1670"}],"wp:attachment":[{"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/media?parent=1666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/categories?post=1666"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cajunchefryan.rymocs.com\/blog2\/wp-json\/wp\/v2\/tags?post=1666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}